Bibliograph

The feeling good handbook, David D. Burns

Type

Label

The feeling good handbook, David D. Burns

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The feeling good handbook

Nature of contents

bibliography

Oclc number

40738954

Responsibility statement

David D. Burns

Summary

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience

Table Of Contents

Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients

Classification

Creator