Self-help publications
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Self-help publications
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Self-help publications
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- Outlive, the science & art of longevity, Peter Attia, MD ; with Bill Gifford
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- Worries are not forever, Elizabeth Verdick ; illustrated by Marieka Heinlen
- Judgment detox, release the beliefs that hold you back from living a better life, Gabrielle Bernstein
- Normal broken, the grief companion for when it's time to heal but you're not sure you want to, Kelly Cervantes
- Thriving life, how to live your best life no matter the cards you're dealt, Laura Berg
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- How to be heard, secrets for powerful speaking and listening, Julian Treasure
- Heart to heart, a conversation on love and hope for our precious planet, words by His Holiness the Dalai Lama ; art by Patrick McDonnell
- Meditation for fidgety skeptics, a 10% happier how-to book, Dan Harris and Jeff Warren, with Carlye Adler
- The complete guide to memory, the science of strengthening your mind, Richard Restak, MD
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Braving the wilderness, the quest for true belonging and the courage to stand alone, Brené Brown, PhD, LMSW
- Bored and brilliant, how spacing out can unlock your most productive and creative self, Manoush Zomorodi
- Believe it, how to go from underestimated to unstoppable, Jamie Kern Lima
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP with Lisa Collier Cool
- A life in light, meditations on impermanence, Mary Pipher
- The confidence code for girls, taking risks, messing up, & becoming your amazingly imperfect, totally powerful self, Katty Kay & Claire Shipman with JillEllyn Riley ; illustrated by Nan Lawson
- When, the scientific secrets of perfect timing, Daniel H. Pink
- You will get through this night, Daniel Howell
- Lost companions, reflections on the death of pets, Jeffrey Moussaieff Masson
- Atomic habits, an easy & proven way to build good habits & break bad ones, James Clear
- The 12 hour walk, invest one day, conquer your mind, and unlock your best life, Colin O'Brady
- Fair play, a game-changing solution for when you have too much to do (and more life to live), Eve Rodsky
- Finish first, winning changes everything, Scott Hamilton with Allison Fallon
- Laziness does not exist, a defense of the exhausted, exploited, and overworked, Dr. Devon Price
- Discover your dharma, a vedic guide to finding your purpose, Sahara Rose ; with a foreword by Deepak Chopra, MD
- This one wild and precious life, the path back to connection in a fractured world, Sarah Wilson
- Make your bed, little things that can change your life...and maybe the world, Admiral William H. McRaven (U.S. Navy retired)
- The emotionally exhausted woman, why you're feeling depleted and how to get what you need, Nancy Colier
- Sometimes when I'm worried, Deborah Serani, Psy.D. ; illustrated by Kyra Teis
- This is me, loving the person you are today, Chrissy Metz ; with Kevin Carr O'Leary
- Instant anger management, quick and simple CBT strategies to defuse anger on the spot, Aaron Karmin
- The Swedish art of aging exuberantly, life wisdom from someone who will (probably) die before you, text and drawings by Margarita Magnusson
- Invested, how Warren Buffett and Charlie Munger taught me to master my mind, my emotions, and my money (with a little help from my dad), Danielle Town with Phil Town
- The way out, a revolutionary, scientifically proven approach to healing chronic pain, Alan Gordon and Alon Ziv
- The creative act, a way of being, Rick Rubi, with Neil Strauss
- The gift, 12 lessons to save your life, Edith Eger ; with Esmé Schwall Weigand
- Radical kindness, the life-changing power of giving and receiving, Angela C. Santomero ; foreword by Deepak Chopra
- 13 things strong kids do, think big, feel good, act brave, Amy Morin ; illustrated by Jennifer Naalchigar
- It's not me, it's you, break the blame cycle. relationship better., John Kim, Vanessa Bennett
- Supercommunicators, how to unlock the secret language of connection, Charles Duhigg
- The road trip survival guide, tips and tricks for planning routes, packing up, and preparing for any unexpected encounter along the way, Rob Taylor
- The power of regret, how looking backward moves us forward, Daniel H. Pink
- Quitting, a life strategy : the myth of perseverance--and how the new science of giving up can set you free, Julia Keller, PhD
- Awe, the new science of everyday wonder and how it can transform your life, Dacher Keltner
- How to own your own mind., Napoleon Hill, MP3
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- Atlas of the heart, mapping meaningful connection and the language of human experience, Brené Brown, PhD, LMSW
- How to be sad, everything I've learned about getting happier by being sad, Helen Russell