Incoming Resources
- The stress solution, using empathy and cognitive behavioral therapy to reduce anxiety and develop resilience, Arthur P. Ciaramicoli, EdD, PhD
- The complete Beck diet for life, featuring the think thin eating plan ; the 5-stage program for permanent weight loss, Judith S. Beck
- Instant anger management, quick and simple CBT strategies to defuse anger on the spot, Aaron Karmin
- Overcoming parental anxiety, rewire your brain to worry less and enjoy parenting more, Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW
- The feeling good handbook, David D. Burns
- Everyday mindfulness for OCD, tips, tricks & skills for living joyfully, Jon Hershfield, MFT, Shala Nicely, LPC