Gleason Public Library (Carlisle)
BODY, MIND & SPIRIT / Meditation
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http://bibfra.me/vocab/lite/Concept
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BODY, MIND & SPIRIT / Meditation
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BODY, MIND & SPIRIT / Meditation
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BODY, MIND & SPIRIT / Meditation
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The Harvard Medical School guide to yoga, 8 weeks to strength, awareness, and flexibility, by Marlynn Wei, MD, JD and James E. Groves MD
10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Secular meditation, 32 practices for cultivating inner peace, compassion, and joy, Rick Heller ; foreword by Greg Epstein
Meditations on intention and being., daily reflections on the path of yoga, mindfulness, and compassion, Rolf Gates, MP3
How to relax, Thich Nhat Hanh ; illustrated by Jason DeAntonis
Everyday mindfulness for OCD, tips, tricks & skills for living joyfully, Jon Hershfield, MFT, Shala Nicely, LPC
Ready, set, breathe, practicing mindfulness with your children for fewer meltdowns and a more peaceful family, Carla Naumburg, PhD
The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne ; foreword by Tara Brach
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BODY, MIND & SPIRIT / Meditation
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