Incoming Resources
- Iron yoga, combine yoga and strength training for weight loss and total body fitness, produced and directed by Penny Price
- Burn & firm pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Sitting kills, moving heals, how everyday movement will prevent pain, illness, and early death-- and exercise alone won't, Joan Vernikos
- The sports gene, inside the science of extraordinary athletic performance, David Epstein
- From head to toe, Eric Carle
- Sit & get fit for seniors., with Regenerative Movement Technique (RMT), written, produced and directed by Michael Horn, Fullscreen
- Sit & get fit, Fullscreen
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- Strength and power training, a guide for adults of all ages, Jonathan Bean ... [and others]
- From head to toe, Eric Carle