Bibliograph

Trigger point therapy for repetitive strain injury, your self-treatment workbook for elbow, lower arm, wrist and hand pain, Valerie DeLaune ; [foreword by Renee Gladieux Principe]

Type

Label

Trigger point therapy for repetitive strain injury, your self-treatment workbook for elbow, lower arm, wrist and hand pain, Valerie DeLaune ; [foreword by Renee Gladieux Principe]

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Trigger point therapy for repetitive strain injury

Nature of contents

bibliography

Oclc number

752072039

Responsibility statement

Valerie DeLaune ; [foreword by Renee Gladieux Principe]

Series statement

A New Harbinger self-help workbook

Sub title

your self-treatment workbook for elbow, lower arm, wrist and hand pain

Summary

"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitive strain injury symptoms"--, Provided by publisher

Classification