Bibliograph

The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW

Type

Label

The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW

Language

eng

Bibliography note

Includes bibliographical references (pages 187-197)

Index

no index present

Literary Form

non fiction

Main title

The anxiety audit

Nature of contents

bibliography

Oclc number

1346308644

Responsibility statement

Lynn Lyons, LICSW

Sub title

7 sneaky ways anxiety takes hold and how to escape them

Summary

Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being

Classification