Incoming Resources
- The Canyon Ranch guide to living younger longer, a complete program for optimal health for body, mind, and spirit, the staff of Canyon Ranch with Len Sherman ; introduction by Mel Zuckerman ; foreword by Andrew Weil
- Finding easy walks wherever you are, Marjorie Turner Hollman
- Yoga burn., Gaiam, Inc, DVD
- Sitting kills, moving heals, how everyday movement will prevent pain, illness, and early death-- and exercise alone won't, Joan Vernikos
- Mental wellness, [the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]
- Running that doesn't suck, how to love running (even if you think you hate it), Lisa Jhung
- From head to toe, Eric Carle
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- Energy balance yoga., Gaiam ; produced by Doris Bettencourt ; directed by Mark de Paola ; written by Steve Adams, Peg Moline, Rodney Yee, Fullscreen
- Book of body maintenance and repair, by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles
- AgeProof, living longer without running out of money or breaking a hip, Jean Chatzky, Michael F. Roizen with Ted Spiker ; foreword by Mehmet C.Oz
- Drop dead healthy, one man's humble quest for bodily perfection, A. J. Jacobs
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Physiology and fitness, the Teaching Company ; Dean Hodgkin, Disc 1-6,, Fullscreen
- Medicine ball workouts, strengthen major and supporting muscle groups for increased power, coordination and core stability, Brett Stewart
- Pilates for dummies, Ellie Herman
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- The secret to flat abs with Moira
- From head to toe, Eric Carle
- Crunch cardio sculpt, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
- 5-minute yoga fix., DVD/Widescreen