Physical fitness
Label
Physical fitness
Name
Physical fitness
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Incoming Resources
- Subject of32
- Fitness running, Richard L. Brown
- Weights on the Bosu balance trainer, strengthen and tone all your muscles with unstable workouts, Brett Stewart and Jason Warner
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- The Kung fu kickboxing workout., Acacia, Widescreen
- 30 minutes to fit., ab & butt blaster, Keli Roberts, Fullscreen
- Own your morning, reset your A.M. routine to unlock your potential, Liz Baker Plosser ; [illustrations by Mario Carpe]
- The Bollywood dance workout with Hemalayaa, a Yoga, Tribe and Culture production for Acacia ; producer, Craig Kohland ; director, James Wvinner
- The Canyon Ranch guide to living younger longer, a complete program for optimal health for body, mind, and spirit, the staff of Canyon Ranch with Len Sherman ; introduction by Mel Zuckerman ; foreword by Andrew Weil
- Iron yoga, combine yoga and strength training for weight loss and total body fitness, produced and directed by Penny Price
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Book of body maintenance and repair, by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles
- The first 20 minutes, surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
- The prediabetes diet plan, how to reverse prediabetes and prevent diabetes through healthy eating and exercise, Hillary Wright, MEd, RD, LDN
- Goddesses never age, the secret prescription for radiance, vitality, and well-being, Christiane Northrup, M.D
- From head to toe, Eric Carle
- Stott pilates
- Bellydance, Dragonfly Productions ; producer, Charles Adelman ; produced and directed by Andrea Ambandos
- Moving through menopause
- Grit & grace, train the mind train the body own your life, Tim McGraw with Amely Greeven
- Sunset tai chi, simplified tai chi for relaxation and longevity, Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming]
- Physiology and fitness, the Teaching Company ; Dean Hodgkin, Disc 1-6,, Fullscreen
- Spartan fit!, 30 days. Transform your mind. Transform your body. Commit to grit., Joe De Sena with John Durant
- Core strength training, the complete step-by-step guide to a stronger body and better posture for men and women
- Cycling for health, fitness and well-being, James C. McCullagh
- The secret to flat abs with Moira
- Family yoga., producer and director, Ted Landon, Fullscreen
- Gentle yoga for beginners., DVD/Widescreen
- Personal fitness, Boy Scouts of America
- From head to toe, Eric Carle
- Crunch cardio sculpt, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
- Medicine ball workouts, strengthen major and supporting muscle groups for increased power, coordination and core stability, Brett Stewart
- A short guide to a long life, David B. Agus, MD, with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
Outgoing Resources
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