Incoming Resources
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- How not to diet, the groundbreaking science of healthy, permanent weight loss, Michael Greger, M.D., FACLM
- The 17 day diet cookbook, 80 all new recipes for healthy weight loss, by Mike Moreno
- Fast this way, burn fat, heal inflammation, and eat like the high-performing human you were meant to be, Dave Asprey
- Good luck with that, Kristan Higgins
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- Yoga for weight loss., produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos, Fullscreen
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The easy 5-ingredient bariatric cookbook, 100 postsurgery recipes for lifelong health, Megan Wolf ; photography by Jennifer Chong
- I quit sugar, your complete 8-week detox program and cookbook, Sarah Wilson
- Strength training for fat loss, Nick Tumminello
- The obesity code, unlocking the secrets of weight loss, Jason Fung, MD
- Trim healthy table, more than 300 all-new healthy and delicious recipes from our homes to yours, Pearl Barrett & Serene Allison
- Presto!, how I made over 100 pounds magically disappear and other magical tales, Penn Jillette
- Fitness junkie, Lucy Sykes and Jo Piazza
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- Unshrinking, Kate Manne
- The joy of gluten-free, sugar-free baking, 80 low-carb recipes that offer solutions for celiac disease, diabetes, and weight loss, Peter Reinhart & Denene Wallace ; photography by Leo Gong
- Wheat belly total health., the ultimate grain-free health and weight-loss life plan, by William Davis, MD, MP3