Gleason Public Library (Carlisle)

Simply real eating, everyday recipes and rituals for a healthy life made simple, Sarah Adler ; photographs by Carina Skrobecki

eng

illustrations

index present

non fiction

Simply real eating

1126278782

Sarah Adler ; photographs by Carina Skrobecki

everyday recipes and rituals for a healthy life made simple

"Forget diet perfection-discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including "Weekday Work It" breakfasts and snacks to share in "Aperitifing Is a Verb." Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need"--, Provided by publisher

Introduction -- Getting started -- 7 steps to creating a healthy lifestyle that lasts -- About this book -- Setting up, pantry meals, and meal planning -- Morning magic -- Nourishing noons -- Sweets and sips