Bibliograph

Unworthy, how to stop hating yourself, Anneli Rufus

Type

http://bibfra.me/vocab/lite/Work
http://bibfra.me/vocab/marc/Books
http://bibfra.me/vocab/marc/LanguageMaterial

Label

Unworthy, how to stop hating yourself, Anneli Rufus

Language

eng

Bibliography note

Includes bibliographical references (page [267]-273)

Index

no index present

Literary Form

non fiction

Main title

Unworthy

Nature of contents

bibliography

Oclc number

861208452

Responsibility statement

Anneli Rufus

Sub title

how to stop hating yourself

Table Of Contents

You were not born with low self-esteem -- All your so-called "personality flaws" are actually just clever coping mechanisms -- The ten hidden self-esteem booby traps and how to dismantle them -- The upside of low self-esteem -- What works for you: seven healing strategies -- Healing takes time

Classification