Gleason Public Library (Carlisle)

Yoga for pain relief, simple practices to calm your mind and heal your chronic pain, Kelly McGonigal

Type
Label
Yoga for pain relief, simple practices to calm your mind and heal your chronic pain, Kelly McGonigal
Language
eng
Bibliography note
Includes bibliographical references
Index
no index present
Literary Form
non fiction
Main title
Yoga for pain relief
Nature of contents
bibliography
Oclc number
301883037
Responsibility statement
Kelly McGonigal
Sub title
simple practices to calm your mind and heal your chronic pain
Table Of Contents
Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program and sample practices
Classification
Creator
Subject
Content
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