Gleason Public Library (Carlisle)

6 super skills for executive functioning, tools to help teens improve focus, stay organized & reach their goals, Lara Honos-Webb, PhD ; foreword by Neil D. Brown, LCSW

Label
6 super skills for executive functioning, tools to help teens improve focus, stay organized & reach their goals, Lara Honos-Webb, PhD ; foreword by Neil D. Brown, LCSW
Language
eng
Bibliography note
Includes bibliographical references (pages [153]-160)
Index
no index present
Intended audience
Ages 14-18, New Harbinger Publications
Literary Form
non fiction
Main title
6 super skills for executive functioning
Nature of contents
bibliography
Oclc number
1135590269
Responsibility statement
Lara Honos-Webb, PhD ; foreword by Neil D. Brown, LCSW
Sub title
tools to help teens improve focus, stay organized & reach their goals
Summary
"All teens need help staying focused--in school and in life. In this book, attention-deficit/hyperactivity disorder (ADHD) expert Lara Honos-Webb offers six powerful "super skills" to help teen readers pay attention, increase productivity, and get organized so they can achieve their goals. With this guide, teens will also learn to regulate their emotions and boost motivation, so they can be their very best"--, Provided by publisher
Table Of Contents
Foreword -- Introduction -- Goal getting -- Finding gifts -- Setting goals -- Chunking -- Boosting motivation -- Managing mood -- Finding focus -- Super skills: The mind builder's guide to your brain
Target audience
adolescent
resource.variantTitle
Six super skills for executive functioning
Classification
Contributor
Content
authorofforeword
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