Bibliograph

Brain power cookbook, 175 great recipes to think fast, keep calm under stress, and boost your mental performance

Type

Label

Brain power cookbook, 175 great recipes to think fast, keep calm under stress, and boost your mental performance

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Brain power cookbook

Oclc number

928481824

Sub title

175 great recipes to think fast, keep calm under stress, and boost your mental performance

Summary

A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night's sleep--that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy

Table Of Contents

Brainy breakfasts -- Savvy soups and salads -- Smart snacks, light meals and side dishes -- Mind-improving main dishes -- Brain-boosting treats and desserts

Target audience

adult

resource.variantTitle

One hundred seventy five great recipes to think fast, keep calm under stress, and boost your mental performance

Classification