Breakthrough, 8 steps to wellness ; life-altering secrets from today's cutting-edge doctors, Suzanne Somers
Type
Label
Breakthrough, 8 steps to wellness ; life-altering secrets from today's cutting-edge doctors, Suzanne Somers
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Breakthrough
Oclc number
181599979
Responsibility statement
Suzanne Somers
Sub title
8 steps to wellness ; life-altering secrets from today's cutting-edge doctors
Table Of Contents
Breakthrough medicine -- What I do: my regimen -- The 8 steps: Get bioidentical hormone replacement therapy (BHRT) -- Avoid chemicals and detoxify your body -- Take nutrition seriously -- Avoid pharmaceuticals unless absolutely necessary -- Supplement your diet -- Exercise regularly -- Get proper sleep -- The future of medicine -- The Life Extension Foundation -- Selected studies